Reflexology is the practice of stimulating specific reflex areas on the feet or hands to promote the body’s self-healing capacity. A reflexology massage stimulates these reflexes to bring all body systems into balance. Some of the commonly reported benefits of reflexology are total body relaxation, improved circulation, stronger immune system, lower blood pressure, pain reduction, decreased stress/anxiety, hormonal balance, cleansing of toxins, shorter duration of infections, and improved sleep. Reflexology can also be beneficial in treating more specific conditions and symptoms, and is a great form of preventative therapy.

 

A reflexology hand massage delivers the same results as foot reflexology, but offers a bit of a different experience. There is just something about someone holding your hand that is emotionally therapeutic, as well as the typical benefits of reflexology.

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If it is your first time booking with us, please select a 'NEW CLIENT' appointment.